When it comes to committing to a new habit, research shows that honoring each small success is key to lasting change. BJ Fogg, Ph.D., the...

Why do we do the things that we do? What are the drivers behind our very existence? In 1943 American psychologist, Abraham Maslow threw a...

You can’t fake your way to confidence. It’s not something you can manifest by good thoughts alone. Confidence is a byproduct of taking...

Want more personal power? Or just to stop feeling so helpless and lost? But not sure where to start? What is personal power? Personal...

How do you find your personal power? Finding Your Personal Power has the ability to change the direction of your life. A simple example...

“Teams that are immersed in a culture of accountability, collaboration, and initiative are more likely to believe that they can weather...

Empowered teams have increased levels of responsibility and authority over the work that they do, giving them the autonomy to plan and...

Do you often look at confident people and wish you could be like them? Well, the good news is you can! Confidence isn't something people...

Good communication is one of the best ways to have a positive impact. It is not just about what you say and write, but also about how you...

Do you feel like you wear a mask every time you go to work? Do you feel like you don’t really know what you’re doing? Do you worry that...

What is self-esteem? Self-esteem is our sense of personal value or self-worth There are three different types of self-esteem: Global or...

By Laura A. Belsten, Ph.D. What is it? Do you have it? How do you know? Test yourself with this quick quiz. For each question, give ...

Personal Power is about our sense of being capable, being confident in the world. It’s the belief that we can solve the problems life...

No one can gift you power. Yes, you may be promoted, elected, and perhaps even worshiped. And as you assume powerful roles, people assume...

You don’t notice the power that charges your phone or boils the water in your kettle, but you sure notice it when it’s not there. Power...