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Intentionality - The Power of Good Intentions
Good intentions often get a bad rap. As T.S. Elliot once said, “Most of the evil in this world is done by people with good intentions.”...
frankquattromani
Apr 19, 20225 min read


Personal Agility - Unlocking Personal Agility
Organisations need employees who adapt to unexpected changes, as well as recognise opportunities and capitalise on them for the good of...
frankquattromani
Apr 11, 20224 min read


Personal Agility - How to start developing your Personal Agility
Getting started is easy, please follow the below steps to start developing your Personal Agility: Agree with yourself to try Personal...
frankquattromani
Apr 11, 20221 min read


Personal Agility - 5 lessons in Personal Agility
You know how frustrating it is to be with people who are set in their ways. Don't be one of them. Here's how to stay agile - EVERYDAY!...
frankquattromani
Apr 11, 20223 min read


Stress Management - How to manage being overwhelmed
Feeling overwhelmed is a natural part of life. Everyone occasionally feels overwhelmed by expectations, responsibilities, and a lack of...
frankquattromani
Apr 4, 20224 min read


Stress Management - Is stress good and bad?
Imagine you’re part of a group of cave men, walking through the tall grass in the Savanna on the hunt for your next meal. Suddenly, a...
frankquattromani
Apr 4, 20223 min read


Stress Management - 9 ways successful people beat stress
Feeling stressed yet? This is been a challenging year hasn’t it, I guess everyone is stressed in one way or another and this year will...
frankquattromani
Apr 4, 20226 min read


Resilience - The power of intentionality in leadership
2021 taught us we can continue the human-centric leadership approach if we can keep the focus and intentionality of our interactions top...
frankquattromani
Mar 28, 20225 min read


Resilience - Growing in the Midst of Crisis
The CoViD-19 pandemic has dealt a big blow to several individual entrepreneurs and organisations worldwide. This pandemic could have been...
frankquattromani
Mar 28, 20224 min read


Resilience - Signs You Need More Emotional Resilience
As children, we are encouraged to ‘be resilient,’ but what does that mean? Resilience is one’s ability to recover quickly from...
frankquattromani
Mar 28, 20222 min read


Realistic Optimism - Tips teaching opportunities for growth
Optimism is more than positive thinking; it’s a way to combat learned helplessness that is created when one approaches a challenge with a...
frankquattromani
Mar 21, 20223 min read


Realistic Optimism - How powerful is it?
We all know the common idiom about the glass being considered as either half-full or half-empty. And the related assessment if in...
frankquattromani
Mar 21, 20223 min read


Realistic Optimism - Change your habits, you change your luck
In fact, 87% of the rich in my study admitted that good luck, or unexpected good consequences, made it possible for them to amass their...
frankquattromani
Mar 21, 20222 min read


Achievement Drive - Keep track of your results
Three keywords to remember: weigh, count and measure. Now why weigh, count and measure? To see what your results are from your activity,...
frankquattromani
Mar 14, 20223 min read


Achievement Drive - Striving to improve and seeking the benchmark of excellence
Everyone gathered around the table stared in disbelief after a young woman responded to a question about the importance of improvement,...
frankquattromani
Mar 14, 20222 min read


Achievement Drive - The key to finding your passion
There are many doors that lead to success, happiness and fulfillment – but don’t pick the lock, find the right key. When life gives you...
frankquattromani
Mar 14, 20224 min read


Initiative & Bias for Action - What is it?
Years back I was at lunch with a woman who confided that she was in a good deal of debt. As we talked, I could tell that the debt was...
frankquattromani
Mar 7, 20223 min read


Initiative & Bias for Action - Take action in spite of your fears
Initiative & bias for action quotes: You don’t always win, but every time you lose, you get stronger If you want to get to the next level...
frankquattromani
Mar 7, 20224 min read


Initiative & Bias for Action - Top habits to maximise time
There aren't enough hours in the day, but these tips will make them feel slightly more productive. Everyone gets the same 24 hours in a...
frankquattromani
Mar 7, 20223 min read


Innovation & Creativity - Finding the creative you
You don’t have to be a certain kind of person to be creative. And you don’t necessarily have to come up with entirely new ideas or...
frankquattromani
Feb 28, 20224 min read
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